The HO KARAN Blog

HO KALM: Anne-Gabrielle Saint-Joigny

HO KALM: Anne-Gabrielle Saint-Joigny

What is coaching for professionals and individuals? Who is the MBSR protocol for and how can it change a life?

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HO KALM: Eva, psychologist

HO KALM: Eva, psychologist

EMDR and Neurofeedback, two technical solutions to soothe your stress!

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HO KALM: Magali Payen, We Are Ready

HO KALM: Magali Payen, We Are Ready

With Magali Payen, committed film producer at the head of On Est Prêt, Newtopia and Imagine 2050, we talk about climate issues, sources of stress for many French people.

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HO KALM: Clara Erjavec

HO KALM: Clara Erjavec

Physio Clara Erjavec, perineum and fascia specialist, shares with us all the secrets of this little-known organ, and its impact on stress.

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HO KALM: Marc Loriol

HO KALM: Marc Loriol

Stress through the ages, the why of our contemporary ills... A specialist in stress at work, the sociologist Marc Loriol sheds light on this notion through concrete examples. An episode rich in learning!

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HO KALM: Lucile Woodward

HO KALM: Lucile Woodward

Sports coach Lucile Woodward talks about the positive impact of sport on stress and shares all her secrets for a more peaceful life.

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HO KALM: Mathilde Cabanas, illustrator

HO KALM: Mathilde Cabanas, illustrator

In the latest episode of the HO KALM podcast, Mathilde Cabanas, entrepreneur and mother of 4 children, tells us the secret of a serene and stress-free life, thanks to her healthy lifestyle and above all via an ultimate letting go!

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HO KALM: Marine Baousson, comedian

HO KALM: Marine Baousson, comedian

Comedian for nearly 15 years and creator of the Vulgaire podcast, Marine talks to us about the notion of success, her fears and her 100-minute pace.

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HO KALM: David Dupuis, anthropologist

HO KALM: David Dupuis, anthropologist

Medicinal plants, hallucinogenic substances and shamanic tourism, especially for ayauasca. What real impact on body and mind? Our new guest from the HO KALM podcast answers us!

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HO KALM: Josepha Raphard

HO KALM: Josepha Raphard

The biggest anxiety when you're a mom? Her child! Josépha Raphard at the head of the Loma Club tells us how she advises parents to finally let go of the whirlwind of family life.

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