Entrepreneur, Kevin Le Goff of Coast Barn recounts in the HO KALM podcast when he wound up his last business. A stressful and challenging moment, in which he indulges himself in the hope of changing mentalities.
In this new podcast episode, Camille aka @jemenbatsleclito talks about self-confidence, the power of humor and self-mockery, her anxiety attacks and the specialists she sees to take care of her mental health.
Because having beautiful healthy skin requires an adapted beauty routine, we invite you to discover one of the essential elements for a radiant complexion on a daily basis: cleansing the skin! Find our tips to optimize this essential step. The importance of a good skin cleansing The...
In this new episode of the HO KALM podcast, Cathy Closier at the head of Season Paris, tells about her entrepreneurial adventure, all the stress she may have experienced in her career and above all, her techniques to remain calm in a daily life at 100 to l. 'time !
A seasonal bowl to approach autumn concocted by chef Fanny Corre of Persil & Mimosa. Easy to prepare, ideal for an on-the-go lunch and packed with acne-fighting foods. Ingredients (for 2 bowls) - 200g raw quinoa - 125g baby spinach - 1 sweet potato...
If most of us have already been affected by acne, the hardest part is knowing the reason, in order to best fight this skin disease. One of the probable factors? A diet may not be suitable. No miracle cure, but some tips to limit the outbreaks that ...
It has been a few months since Laure, founder of HO KARAN, became “Digital Nomad”. The idea: to no longer have a fixed place and to live where the wind takes her, everywhere in the world - and therefore, to work there too. In this first part, she tells why she embarked on this ...
During the back-to-school period - transition between a well-deserved summer and often a rather busy month of September - it's THE ideal time to treat yourself to a massage. A well-being parenthesis where to let go to offer your body renewal, something to attack this new year, without stress!...
Back-to-school stress, change of season, news and obligations affect the quality of your sleep. To help you find more serene nights, CBD-enriched hemp oil helps soothe the mind and naturally promote relaxation, without addiction. Find out how to use it well to enjoy...