Another lockdown (and therefore a lot of time spent indoors), pollution, the changing seasons, and the first rays of sunshine… Not to mention a touch of fatigue and stress (we're thinking of the parents these next three weeks), an unbalanced diet (Easter chocolates don't count ;)), and/or a few too many drinks. The result? The hydrolipidic film on the skin's surface weakens, and you're now plagued by tightness, dryness, and other minor discomforts. Here are a few essential and easy steps to take to save yourself:
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Choose the right care
Oil, serum, cream, what are the differences? Start by reading our article here to choose the right texture for your skin. If your skin is particularly dry at the moment, bet on Stunning moisturizer, multi-purpose oil, the Miracle Morning eye contour. And a few drops of theAntidote (which can be used both inside / outside), or a little miracle balm for ultimate regeneration!
Why use hemp or CBD oil? Rich in fatty acids, vitamins, and nutrients, and highly antioxidant and anti-inflammatory, hemp/CBD oil penetrates the skin well and helps to reduce the signs of skin aging, hydrate, and balance. As you can see, it's a friend to stressed skin!
- Know how to apply them
You've chosen the right products; now you just need to apply them correctly to maximize their effects. The order to follow for baby-soft skin:
- Cleaning: using gentle, non-stripping products (our little finger tells us that you should appreciate our next novelty in April…). We even recommend double cleaning (oil and soap with neutral pH for example).
- A lotion or floral water: to bring a little water
- Eye area: so tired (parents, we are thinking of you )
- Serum (water-based, very hydrating)
- Moisturizing creme
- Face oil: last. Namely, plus oil is dry (rich in omega 3 and 6 such as hemp, evening primrose, safflower), the more it penetrates the skin.
- Don't neglect your inner self!
And we're talking about both the spiritual and internal aspects : 7 hours of sleep per night (we're sharing our tips for falling asleep faster here ), a minimum of 1,5 liters of water per day (for those who struggle, a few herbal teas in the afternoon will help), and plenty of essential fatty acids (omega-3 and omega-6) found in small oily fish (mackerel, herring, salmon, etc.), nuts, or especially hemp (seeds, oil) for softer skin! We'll limit tobacco and alcohol for a while, avoid excessively hot showers and baths, and dry air (heating and air conditioning). And then, we promise, everything will fall into place!
Did you know? Stress promotes skin dehydration. We recommend gentle practices to soothe ourselves, such as restorative yoga or meditation, or we can take inspiration from the Ho Karan team's anti-stress rituals during lockdown ;)
Need a complete reset? The No Stress Studio remains open during lockdown. On the menu: de-stressing massages for the body and face. The Stressless facial treatment includes a gentle cleansing and combines the science of Shiatsu pressure points with the use of our natural hemp-based products.
And as we told you above, stay tuned for one (several even) pretty novelty (s) on the e-shop in April!