In summer, your skin needs specific care enriched with moisturizing and nourishing active ingredients to be healthy and counter the effects of the sun and external aggressions. Discover our tips for adapting your summer routine and preventing the appearance of blemishes at the start of the school year!
The effects of the sun on your skin
The holidays are here, the sun is shining, and your skin is developing a lovely tan that lifts your spirits and brightens your complexion! While it's good for your mood, the sun is nonetheless harmful to your skin. UV rays penetrate deep into your epidermis, causing the skin to thicken . This protective effect against the sun's rays leads to clogged pores.
In summer, combination, oily, or blemish-prone skin generally sees an improvement in its condition. The sun has an anti-inflammatory effect , which initially helps reduce blemishes and acne breakouts. Sebum production also seems to be regulated, and shine is less noticeable by the end of the day.
For dry skin, the sun's UV rays cause even more pronounced dryness and dehydration than at other times of the year. The sun also facilitates the production of free radicals, which are responsible for cell aging and oxidative stress.
Why do imperfections appear after returning from vacation?
During the summer, skin thickens to protect itself from the sun's rays. Dead skin cells tend to accumulate more quickly and are shed more slowly. Pores become more clogged , thus promoting the formation of blackheads and microcysts that will become inflamed upon returning from vacation. If the skin lacks hydration and nourishment in the summer, it will compensate for this deficiency in the fall by overproducing sebum.
The appearance of blemishes after returning from vacation can also be due to the application of sunscreens that are too rich for your skin type. Therefore, be sure to use a facial sunscreen, which is generally non-comedogenic and lighter than body sunscreens. Diet during vacation also plays a significant role: aperitifs, ice cream, or barbecues that are a little too rich... enjoy yourself, but always in moderation!
How to adapt your summer routine to prevent pimples?
Exfoliate your skin regularly
To help remove dead skin cells and unclog pores, exfoliate your face once or twice a week with a gentle scrub specifically formulated for facial skin . If you have combination, oily, or blemish-prone skin, we recommend exfoliating two to three times a week. If you have dry or sensitive skin, choose a very gentle product and exfoliate your face once a week. You can then give your skin a boost of hydration with a face mask to combat sun-induced dehydration.
Don't skip the hydration + nutrition combo
To stay healthy, your skin needs both hydration and nourishment . During the holidays, the temptation is strong to simplify your beauty routine and skip skincare. In summer, and especially if you're going on holiday to a sunny destination or the sea, your skin requires specific care because it's particularly exposed to external aggressors such as the sun, but also wind, temperature changes, chlorine, and sea salt.
Take the time to moisturize your skin morning and night with a product concentrated in hydrating and nourishing active ingredients, such as our amazing cream enriched with cannabis sativa essential oil and butter. In the evening, complete your moisturizing routine with a more nourishing oil to soothe the skin and promote its regeneration.
ALSO READ: Hydration or nutrition: what are the differences for your skin?
Get into #NoStress mode and release the pressure during the summer!
Dull complexion, blemishes... stress has devastating effects on your skin . Holidays and the summer season in general are the perfect opportunity to let go and relax.
While a complete digital detox isn't necessarily feasible for everyone, be sure to carve out some time just for yourself: a relaxing bubble bath, a few minutes of reading in the shade, a leisurely afternoon... the idea is to unwind and return to work or school feeling refreshed and revitalized. After your vacation, you can also maintain some of these new habits, or take advantage of the return to routine to sign up for a yoga or meditation class!
Discover our HYDRA and REBOOT skincare ranges to take care of your skin this summer and de-stress it naturally on the HO KARAN eshop.