After the episode with Irène Olczak , and another with Clément Dumais , Camille Azoulai, the co-founder of Funky Veggie, is our third guest! She talks about her intense five months of fundraising and the daily pressure a business owner can experience. What's on the agenda?
HO KALM is our podcast to deconstruct stress. In each episode, Laure, the founder of Ho Karan, sets out to meet personalities with inspiring stories linked to the stress they experience on a daily basis: artists, athletes, entrepreneurs, medical and holistic experts… The goal? Discover these profiles through a different, very sincere, sometimes vulnerable prism, and offer you the keys, via these concrete examples, to better channel your daily stress.
While her name might not be familiar, you've likely discovered her healthy and delicious snacks while grocery shopping: her "OUF" spread, remarkable for being completely oil-free; her famous vegan-friendly energy balls; or her chickpea-based chips. Her mission: to make healthy eating accessible to everyone (for both body and planet), and to do so with great enjoyment. Camille has just gone through a very intense and stressful period: a fundraising round (on LITA.co and Femmes Business Angels). She discusses the joys and sorrows of this frenetic period: legitimacy ( since 2008, startups founded by women have raised only 2,2% of investments ), her self-taught journey (Camille created Funky Veggie during her master's degree, after living in China), double shifts, financial pressure, the constant mental load when managing a business, weight loss, mindful eating, the need to compartmentalize and take real breaks to regain balance, and above all, the notion of pleasure , which guides all her ambitions in life.
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- Take care of your diet: more natural and plant-based, and above all, the one that suits you.
- Inject pleasure into your daily life: even if it is not productive!
- Knowing how to say no: take breaks, and lighten your weeks.