Sleep better with CBD-enriched oil!

Back-to-school stress, change of season, news and obligations affect the quality of your sleep. To help you find more serene nights, CBD-enriched hemp oil helps soothe the mind and naturally promote relaxation, without addiction. Discover how to use it well to enjoy all its benefits!

Back-to-school stress, change of season, news and obligations affect the quality of your sleep as autumn approaches. To help you find more serene nights, CBD-enriched hemp oil helps soothe the mind and naturally promote relaxation, without addiction. Discover how to use it well to enjoy all its benefits!


The effects of returning from vacation on the quality of sleep.

The start of the school year is often synonymous with stress and sleep disturbances: in summer, the rhythm is often modified, bedtime later. In addition to professional, personal and family obligations, there are also consequences of the change of season : lower temperatures, less sunshine, sluggish vitality and holiday nostalgia also affect your morale and therefore the quality of your sleep.

If you have been able to go on vacation abroad, the jet lag effects can be felt from several days to several weeks on your body. The “jet lag” is characterized by a certain number of manifestations such as mood disorders, chronic fatigue, sleep disorders or even difficulties with concentration and memory.


The consequences of lack of sleep on your health

Sleep is a succession of cycles, about 3 to 6, 60 to 120 minutes each. Each cycle is divided into an alternating phase of slow, deep and REM sleep. 

  • Le slow sleep and light, which facilitates physical and mental recovery;
  • Le paradoxical sleep, conducive to dreams, which also plays on memory and mood;
  • Le deep sleep, which accounts for about 20% of sleep. It is this last phase that essentially promotes physical recovery. During this phase, the brain does not react to external stimuli such as noise or light, you are deeply asleep !

Several studies have been carried out in recent years on sleep, and it is now easy to prove that lack of sleep has very harmful consequences on your health.

Sleep is a major issue for many of you: 16% of French people have recently reported suffering from insomnia, and 17% sleep disorders according to a recent study conducted by MGEN and INSV! While sleep time varies with age, and daily activity, a minimum of 7 hours of sleep per night remains recommended for all.

Le chronic lack of sleep has consequences both on your body, but also on your mind: fatigue, difficulty concentrating and remembering, irritability ... sleeping troubles also affect the immune system as well as the digestive system.

 


The effect of CBD on your sleep.

By acting on the body's endocannabinoid system, CBD helps to naturally regulate sleep cycles and promote relaxation.

Its positive action on stress and anxiety makes it possible to find sleep more quickly, in a completely natural way, without side effects and without addiction.

Find out how to properly dose the BD in ingestion on this article.

The Douce Nuit Antidote, your ally for quality sleep.

This sublingual oil with a sharp and concentrated formula is your best ally to improve the quality of your sleep. The combined action of CBD Broad Spectrum and soothing active ingredients including melatonin and Valerian make it easier to fall asleep for peaceful nights, restful sleep and easier waking up.
Thanks to the Douce Nuit Antidote, say goodbye to insomnia, nocturnal awakenings, unrested awakening, restless nights, nightmares, sleep apnea...

Formula available in 10% and 20% CBD in 10ml and 30ml.

*Learn more about CBD Broad Sepctrum


The Douce Nuit Antidote, your ally for quality sleep.

This sublingual oil with a sharp and concentrated formula is your best ally to improve the quality of your sleep. The combined action of CBD Broad Spectrum and soothing active ingredients including melatonin and Valerian make it easier to fall asleep for peaceful nights, restful sleep and easier waking up.
Thanks to the Douce Nuit Antidote, say goodbye to insomnia, nocturnal awakenings, unrested awakening, restless nights, nightmares, sleep apnea...

Formula available in 10% and 20% CBD in 10ml and 30ml.

*Learn more about CBD Broad Sepctrum


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