SUMMER ROUTINES
Why wear SPF protection all year round?
Skin aging, skin diseases, burns... Why protect your skin from the sun, even in autumn and winter? The right routine for protected and soothed skin all year round.
The HO KARAN Blog
The benefits of hemp essential oil
Essential oils have been used for centuries, but do you really know what they contain and how they are obtained? Have you ever heard of hemp essential oil? Overview of this ultra-soothing plant elixir that is rather difficult to find commercially. HO KARAN Essential Oil...
Summer: how to prepare your skin naturally for the sun?
Food, exfoliation or micro-peeling, hydration, protection... All the tips for tanning safely this summer!
The mental health benefits of tidying up
Reduction of stress and mental load, time saving, clarity of mind, improvement of family relations up to the feeling of accomplishment, self-confidence and desire for emancipation... Tidying up your interior would be the key to happiness and could well change your life! Where to start ? Christine Tessier, coach in...
Zen Zone: Caroline Lamassoure, Feng Shui expert
How can our interior really be a source of well-being? How to arrange your interior so that it soothes us, what is the principle of energy cleaning, how smells can make us happier? Caroline Lamassoure, personal development coach, is also an expert in traditional Feng Shui and explains...
The benefits of CBD for seniors
Sleep disorders, chronic pain, osteoarthritis, sagging skin… CBD can soothe many ailments in the elderly. Martine and Chantal, 65 and 79 years old testify.
The right reflexes to fall asleep faster
Insomnia, nocturnal awakenings, anxiety and stress... Many of you experience (and especially suffer from) sleep disorders. Discover our advice to help you fall asleep more quickly, have real restful nights and thus increase your daily serenity. The role of melatonin, the sleep hormone Melatonin,...
The benefits of CBD when ingested
Stress, anxiety, sleep, pain, addictions... CBD oil is the multi-function care for all contemporary ailments. How does it work?
How to really take care of her vulva?
By better controlling your body! Digital tools and daily gestures, here are the keys to taking care of her vulva on a daily basis, and ending, perhaps, with the pains and other inconveniences.
Sun and acne: everything for healthy skin at the start of the school year
Limit the boomerang effect and the return of imperfections in the fall? It's possible. The procedure for healthy skin after a summer in the sun, here!