As we mentioned in the previous article, burnout can have serious consequences on the health and well-being of the person who experiences it. When the burnout has been installed for several weeks or several months, it is essential to put in place actions to get out of it, accompanied ...
First mentioned in 1974 by the American psychologist Herbert Freudenberger, burnout is now a phenomenon well known to all and frequently encountered in the professional sphere, but also in the personal sphere. Find out how to better understand it to better prevent its onset and regain your well-being. What means...
Taking care of your body and mind is the key to a peaceful daily life! Anti-stress massages can help you relax, reduce stress and release tension. Find out what their benefits are and what techniques to adopt at home to feel more serene.
In these times of health crisis, we are all trying to increase our level of well-being and keep viruses and bacteria away from our interior! Find out why and how to naturally purify the air in your home or apartment and create a healthy and invigorating atmosphere ....
A chronic disease, endometriosis is difficult to diagnose because of the symptoms that are very different in different women. However, natural solutions exist to help alleviate pain as well as discomfort, including CBD, which has been the subject of promising studies. What is endometriosis? Chronic disease, endometriosis manifests itself ...
Provided by your diet, omega-3s and omega-6s are essential fatty acids for the proper functioning of your body. Integrated in cosmetic care, they also help you to have beautiful skin! Discover their different benefits and our selection of treatments to shop now. Omega-3 and ...
Protecting your skin from pollution is one of the main concerns of French people, especially in large cities. Dull complexion, imperfections, skin aging ... pollution has many harmful effects for your skin. Discover our tips for protecting your skin from pollution and opting for ...
An essential vitamin for your body, vitamin C also has many skin benefits: anti-aging and antioxidant, it helps reveal the radiance of your skin and protect it from aging. Zoom on this ideal beauty ingredient to adopt to naturally illuminate your skin at the start of the school year and energize ...
In terms of cosmetic care, the offer is growing and it is sometimes difficult to know for which product to choose between natural, organic or cruelty free. Each has different characteristics! Ho Karan helps you to choose well and better understand ...
In summer, your skin needs specific care enriched with moisturizing and nourishing active ingredients to be healthy and counter the effects of the sun and external aggressions. Discover our tips for adapting your summer routine and preventing the appearance of blemishes at the start of the school year! The effects of ...