The Bol d'air Jacquier: what are the benefits?
What are the real benefits of a Bol d'air Jacquier cure on the body and mind? Why is it recommended in case of stress?
The HO KARAN Blog
The best addresses of the team to disconnect on vacation
What if disconnecting during the holidays could change your whole year? We decipher the impact of a real break on our mental health and the HO KARAN team gives you its favorite spots to take to the open sea.
HO KALM: Léa Coutaye, The Yogascope
A new podcast episode, where we talk with the founder of Yogascope about the mental health benefits of travel. How to disconnect this summer? Where to go to get out of your comfort zone? A conversation that will probably change your summer, and back to school with it!
5 gift ideas for stressed parents
Time for yourself (or together), a good night's sleep and a stress-free daily life. All our gift ideas to appease parents with the most rhythmic daily lives.
The power of smells on our emotions
How can a smell make us more peaceful? How did we construct our perfume and what is the impact of smells on our emotions?
10 actions for a peaceful year
Ensuring the well-being of your body and mind is not that complicated - and often scientifically proven. Small non-exhaustive list of virtuous ideas to take care of your mental health and start the year stress-free.
We tested: the infrared sauna, at Belleyme
Laure tested the first infrared sauna in Paris! She looks back on her experience and recounts all the benefits for body and mind.
Test: Are you stressed?
Organization, weather and daily challenges: are you really stressed out on vacation? The test and the results here! 1 / D-1 holidays, you are more of a team: A) A beach towel, a swimsuit, 2 shorts and sunscreen. There is a need for more ...
The summer No Stress playlist
The playlist to accompany you this summer #nostress! Music is calming and it is sometimes even therapy: music therapy, a privileged field of expression through which to bring out one's emotions. If you prefer to listen to it, we have concocted a little anti-stress playlist specially for the summer, to launch on time ...
Our well-being addresses in Paris this summer
Massage, food, shopping ... 5 anti-stress addresses to calm down during these rainy holidays in Paris.