SUMMER ROUTINES
The Bol d'air Jacquier: what are the benefits?
What are the real benefits of a Bol d'air Jacquier cure on the body and mind? Why is it recommended in case of stress?
The HO KARAN Blog
The best addresses of the team to disconnect on vacation
What if disconnecting during the holidays could change your whole year? We decipher the impact of a real break on our mental health and the HO KARAN team gives you its favorite spots to take to the open sea.
HO KALM: Léa Coutaye, The Yogascope
A new podcast episode, where we talk with the founder of Yogascope about the mental health benefits of travel. How to disconnect this summer? Where to go to get out of your comfort zone? A conversation that will probably change your summer, and back to school with it!
5 gift ideas for stressed parents
Time for yourself (or together), a good night's sleep and a stress-free daily life. All our gift ideas to appease parents with the most rhythmic daily lives.
How to cultivate joy?
June 11, 2022 is World Wellness Day. Meditation, yoga, healthy eating… What if, above all, cultivating joy was the first remedy for a more peaceful life?
The power of smells on our emotions
How can a smell make us more peaceful? How did we construct our perfume and what is the impact of smells on our emotions?
10 actions for a peaceful year
Ensuring the well-being of your body and mind is not that complicated - and often scientifically proven. Small non-exhaustive list of virtuous ideas to take care of your mental health and start the year stress-free.
We tested: the infrared sauna, at Belleyme
Laure tested the first infrared sauna in Paris! She looks back on her experience and recounts all the benefits for body and mind.
Mood post: Why I became a digital nomad (2/2)
What budget to plan, which cities to choose, what are her best tips for starting your life as a Digital Nomad. After 8 months of experience, the founder of HO KARAN tells us.
Mood post: Why I became a digital nomad (1/2)
It has been a few months since Laure, founder of HO KARAN, became “Digital Nomad”. The idea: to no longer have a fixed place and to live where the wind takes her, everywhere in the world - and therefore, to work there too. In this first part, she tells why she embarked on this ...