The HO KARAN Blog

The power of smells on our emotions

The power of smells on our emotions

How can a smell make us more peaceful? How did we construct our perfume and what is the impact of smells on our emotions?

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10 actions for a peaceful year

10 actions for a peaceful year

Ensuring the well-being of your body and mind is not that complicated - and often scientifically proven. Small non-exhaustive list of virtuous ideas to take care of your mental health and start the year stress-free. 

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We tested: the infrared sauna, at Belleyme

We tested: the infrared sauna, at Belleyme

Laure tested the first infrared sauna in Paris! She looks back on her experience and recounts all the benefits for body and mind.

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Mood post: Why I became a digital nomad (2/2)

Mood post: Why I became a digital nomad (2/2)

What budget to plan, which cities to choose, what are her best tips for starting your life as a Digital Nomad. After 8 months of experience, the founder of HO KARAN tells us.

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Mood post: Why I became a digital nomad (1/2)

Mood post: Why I became a digital nomad (1/2)

It has been a few months since Laure, founder of HO KARAN, became “Digital Nomad”. The idea: to no longer have a fixed place and to live where the wind takes her, everywhere in the world - and therefore, to work there too. In this first part, she tells why she embarked on this ...

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Why treat yourself to a massage at the start of the school year?

Why treat yourself to a massage at the start of the school year?

During the start of the school year, transition between a well-deserved summer and often a rather hectic month of September, this may be the ideal time to treat yourself to a massage. A well-being break where you can let go to offer your body a new lease of life - perfect for attacking this new year, without stress. And...

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Test: Are you stressed?

Test: Are you stressed?

Organization, weather and daily challenges: are you really stressed out on vacation? The test and the results here! 1 / D-1 holidays, you are more of a team: A) A beach towel, a swimsuit, 2 shorts and sunscreen. There is a need for more ...

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The summer No Stress playlist

The summer No Stress playlist

The playlist to accompany you this summer #nostress! Music is calming and it is sometimes even therapy: music therapy, a privileged field of expression through which to bring out one's emotions. If you prefer to listen to it, we have concocted a little anti-stress playlist specially for the summer, to launch on time ...

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Our well-being addresses in Paris this summer

Our well-being addresses in Paris this summer

Massage, food, shopping ... 5 anti-stress addresses to calm down during these rainy holidays in Paris.

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The anti-vacation notebook

The anti-vacation notebook

Mixed words, new recipe, game of 7 differences, adult coloring, test, true or false, mental arithmetic, crosswords, playlist ... 30 pages of games, tips and tricks for a stress-free summer!

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