Organization, weather and daily challenges: are you really stressed out on vacation? The test and the results here! 1 / D-1 holidays, you are more of a team: A) A beach towel, a swimsuit, 2 shorts and sunscreen. There is a need for more ...
The playlist to accompany you this summer #nostress! Music is calming and it is sometimes even therapy: music therapy, a privileged field of expression through which to bring out one's emotions. If you prefer to listen to it, we have concocted a little anti-stress playlist specially for the summer, to launch on time ...
Mixed words, new recipe, game of 7 differences, adult coloring, test, true or false, mental arithmetic, crosswords, playlist ... 30 pages of games, tips and tricks for a stress-free summer!
The Zen Zone is our column or well-being bubble on the HO KARAN blog, where inspiring personalities tell about their wellness rituals. After talking with Charlotte, the founder of the Parisian hotel HOY (where the No Stress Studio is hidden) and Fanny, the chef of Persil et Mimosa ...
Restorative yoga, reading, journaling, cooking, self-massage, CBD ... The Ho Karan team shares its well-being rituals with you to relieve stress during confinement or curfew. Containment edition # 3 in certain regions, curfews and restrictions… What if we changed the situation so that the beginning of spring (really) rhymes with appeasement ...