Léa launched Le Yogascope, a travel agency specializing in well-being getaways (yoga, personal development, hiking, etc.), and Les Terres, a well-being co-living to work in an extraordinary setting. We talk about the benefits of traveling (and getting out of your comfort zone) in times of personal loss to take care of your mental health.

In 2019, Léa launched The Yogascope, a travel agency with innovative retreats for all those in search of well-being. Yoga, but also ceramics, painting, surfing, personal development... With more than 100 trips to her credit organized in France and abroad, the one who had a future all mapped out in fashion shares the journey of her reconversion, of a stressful life punctuated by deadlines and unachievable goals to a daily life of fulfilled entrepreneurs. The break with his first life? A burn out, then a trip to Nepal.

In this episode, we discuss the benefits of travel on mental health because Léa is convinced that there is always a before and an after:

take to the skies, get out of your comfort zone... How can travel change a lifetime? Are yoga retreats suitable for all profiles? Why go alone? What about the carbon footprint abroad when we monitor its ecological impact? How to succeed in really cutting back on vacation to come back 100% peaceful? A discussion that will probably change your summer, the start of the school year, and even the next few years of your life!