SURPRISE
HO KALM: Josepha Raphard
The biggest anxiety when you're a mom? Her child! Josépha Raphard at the head of the Loma Club tells us how she advises parents to finally let go of the whirlwind of family life.
The HO KARAN Blog
HO KALM: Marion Baudier-Melon, nutritherapist
In our HO KALM podcast, our expert Marion Baudier-Melon (or @marionnutrition), nutritherapist, explains the impact of stress on hormones, and how to restore balance through diet.
CBD for pregnant women: can we recommend it?
CBD, or cannabidiol, is a compound derived from cannabis that is attracting growing interest due to its purported health benefits. However, when it comes to CBD and pregnancy, it is essential to ask questions about its safety and its compatibility with fetal development....
Recipe: Wholemeal cookie balls, CBD chocolate truffles and hemp seeds
After the recipe for hemp milk pancakes, Fanny the chef of Persil & Mimosa shares her recipe for wholemeal cookies with CBD chocolate truffles and hemp seeds. A simple pastry idea to make for a healthy and comforting snack, wrapped in chocolate sweetness!...
The mental health benefits of tidying up
Reduction of stress and mental load, time saving, clarity of mind, improvement of family relations up to the feeling of accomplishment, self-confidence and desire for emancipation... Tidying up your interior would be the key to happiness and could well change your life! Where to start ? Christine Tessier, coach in...
Zen Zone: Caroline Lamassoure, Feng Shui expert
How can our interior really be a source of well-being? How to arrange your interior so that it soothes us, what is the principle of energy cleaning, how smells can make us happier? Caroline Lamassoure, personal development coach, is also an expert in traditional Feng Shui and explains...
HO KALM: Celine Tran, ex-Katsuni
In the HO KALM podcast, Céline Tran, formerly known as Katsuni, talks about her incredible conversion into well-being!
The benefits of CBD for seniors
Sleep disorders, chronic pain, osteoarthritis, sagging skin… CBD can soothe many ailments in the elderly. Martine and Chantal, 65 and 79 years old testify.
The right reflexes to fall asleep faster
Insomnia, nocturnal awakenings, anxiety and stress... Many of you experience (and especially suffer from) sleep disorders. Discover our advice to help you fall asleep more quickly, have real restful nights and thus increase your daily serenity. The role of melatonin, the sleep hormone Melatonin,...
The benefits of CBD when ingested
Stress, anxiety, sleep, pain, addictions... CBD oil is the multi-function care for all contemporary ailments. How does it work?