CBD (or cannabidiol) has numerous benefits , particularly for our daily comfort and well-being. While CBD is not recommended for children, it is perfectly suited to seniors . A true ally against stress and pain , it supports the health of older adults to improve their quality of life and reduce specific ailments. Sleep disorders, chronic pain… We'll tell you more about the benefits of CBD and its uses for older adults (who share their experiences below).

Derived from the hemp flower, CBD is a molecule that acts on our endocannabinoid system and helps stabilize the major functions of the human body. CBD can be a valuable aid in maintaining the proper functioning of your body : metabolism, immunity, sleep, appetite, energy, and more. It is an excellent regulator with anti-inflammatory, analgesic, neuroprotective, and anxiolytic properties . And it's suitable for all ages, regardless of sex, weight, or age! As such, it is increasingly used by older adults, particularly to alleviate various symptoms specific to this stage of life.

To help you take the plunge, Chantal, 79, reassures you: “I started taking CBD on the advice of my granddaughter. I must admit that at first I was hesitant, but I did some research and understood that it wasn't dangerous and that it could do me a lot of good!”

Osteoarthritis affects nearly 10 million people in France, 65% of whom are over 65. Characterized by inflammation of the joints, it causes pain and limited movement. Several studies published by the National Library of Medicine have demonstrated the combined immunosuppressive and anti-inflammatory effects of CBD . It is believed to have a powerful anti-arthritic effect , reducing inflammation and pain , without side effects*. The analgesic properties of CBD can also relieve other pain in seniors related to conditions such as osteoporosis, fibromyalgia, and back pain.

Fun fact, many celebrities love CBD: Morgan Freeman (American actor, director, and producer), 85, has been using it for relief since suffering from fibromyalgia. As for Whoopi Goldberg (American actress and host), 66, she positions herself as a fervent defender and consumer of CBD, which she uses to fight against her chronic pain and stress.

Pain and anxiety often lead to disturbed sleep for seniors. By promoting relaxation and calmness , CBD not only eases muscle tension but also reduces stress . This creates a virtuous cycle that leads to better sleep quality and a decrease in overall anxiety. Several clinical studies* are encouraging for seniors and "strongly support the potential of CBD as a treatment for anxiety disorders . "

Martine, 65, takes CBD orally to reduce her generalized anxiety: “CBD oil helps me to take a step back from the situation and to experience it more serenely on a daily basis; I ruminate less at bedtime so I manage to fall asleep faster.”

Chantal also uses CBD to combat stress: “It was causing me back pain and especially insomnia. I take a few drops in the evening when I'm nervous, and I've been doing this for almost a year now, and I'm less stressed, so I sleep much better!”

CBD regulates bodily functions, and some seniors report using it to alleviate the unwanted side effects of harsh drug treatments. In particular, some seniors with cancer undergoing chemotherapy have seen a reduction in nausea and vomiting thanks to CBD. Chantal also tells us that she has noticed “a few less cramps due to the side effects of chemo . ”

With its neuroprotective action, CBD could act as a preventative measure against Alzheimer's disease *. Finally, since last year, the medical community has even begun to examine the CBD molecule (as well as THC) for its potential therapeutic effect in managing the symptoms of certain serious illnesses (to learn more: Medical cannabis: how can it be a game changer? ).

Gérard Ribes (psychiatrist, sexologist, and gerontologist) mentions a common decrease in libido among seniors. Women who have been menopausal for a few years may experience vaginal dryness, leading to a decrease in natural lubrication. Men, on the other hand, may be more prone to erectile dysfunction. To improve libido in seniors, CBD acts as a natural aphrodisiac . It promotes sexual relaxation and offers a toning vasodilatory effect . For example, using a CBD lubricant can provide greater glide and stimulation, leading to a more fulfilling sex life for seniors.

Loss of elasticity, difficulty maintaining hydration, intense dryness, the appearance of wrinkles, and lack of firmness can all be visible signs on the skin of older adults. To support skin regeneration, CBD is a powerful active ingredient with numerous benefits. It combats oxidative stress and improves the longevity of skin cells , slowing premature aging.

• edible oil

This is undoubtedly the most widespread form due to its ease of use for all seniors. A few well-measured drops of our Antidote taken sublingually are enough to quickly obtain the anti-stress and analgesic effects of CBD (our advice: CBD: how many drops and what dosage for ingestion? ). The CBD thus passes directly through the mucous membranes into the bloodstream for greater effectiveness. Chantal's advice to anyone who would like to try it? "A few drops in the evening when you feel stressed and you'll sleep better, you'll feel better."

• Hemp flowers

For our seniors who love herbal teas , the OKLM CBD infusion with salted caramel notes is the perfect touch to twist up tea time!

• To protect the skin of seniors from skin aging, CBD offers antioxidant benefits. Combined with plumping and smoothing pro-collagen in our serum Antidote, CBD improves skin quality seniors.
• Thanks to its action on the cell regeneration, CBD fight against hair loss seniors.

The combined benefits of a massage with a CBD balm help to reduce inflammation and relieve tension associated with chronic pain in seniors*.

Whether it's to relieve common ailments, fall asleep more easily, or take care of your skin, as you've probably gathered, CBD has its own specific needs at every age, and it can be used throughout a lifetime! The challenge is finding the right dosage or your preferred form (oil, infusion)!

If you are on medication and want to take CBD for relief, ask your doctor for advice.

Also read : The benefits of ingesting CBD

Discover : The Miracle Balm - a repairing and regenerating CBD face and body balm , and the OKLM Relaxing CBD Infusion

*Sources:

Attenuation of early-phase inflammation by cannabidiol prevents pain and nerve damage in osteoarthritis in rats - PubMed

Cannabidiol, a non-psychoactive constituent of cannabis, is an oral anti-arthritic treatment in murine collagen-induced arthritis - PubMed

Transdermal cannabidiol reduces inflammation and pain-related behaviors in a rat model of arthritis - PubMed

Overview of cannabidiol (CBD) and its analogues: structures, biological activities and neuroprotective mechanisms in epilepsy and Alzheimer's disease