In this new episode of the HO KALM podcast, Laure welcomes Arthur Guérin-Boëri, professional freediver and even world champion on several occasions. He tells us about his rise in this niche sport (which Laure also practices regularly), and how this practice, however risky, soothes him more than anything in the world.
Photo of Arthur: Aubin Vaissière for Almo Film
After Cathy Closier, the founder of Season Paris , Camille Aumont Carnel @jemenbatsleclito , Kevin Le Goff from Coast Barn and Swenson , and journalist Géraldine Dormoy , Laure welcomes Arthur Guérin-Boëri.
Episode 13: Arthur Guérin-Boëri, Freediving World Champion
In this new episode of HO KALM, Laure welcomes Arthur Guérin-Boëri (follow him on Instagram here) , a professional freediver, five-time world champion, and holder of six records. When stressed, we tend to say, "Take a deep breath." Arthur, however, holds his breath (for up to seven minutes underwater). For him, it's the most complete way to calm down! He tells us about his meteoric rise in this niche sport (dynamic freediving), the mental strength required to step outside his comfort zone, the reactions of the human body underwater or under ice, and all the physical and mental preparation necessary to achieve these feats.
The episode is available on all platforms: SPOTIFY , ACAST , DEEZER , PODCAST ADDICT and APPLE PODCAST.
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Also read: Chef Fanny's Halloween recipe from Persil et Mimosa.