The HO KARAN Blog

HO KALM: Pauline Delabroy-Allard

HO KALM: Pauline Delabroy-Allard

In our podcast on stress, the author of "It tells Sarah", @cettepetitevie, recounts the PMA journey lived with his spouse and the struggle to adopt his own child.

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HO KALM: Amélie Pichard

HO KALM: Amélie Pichard

The creator of the eponymous brand recounts the joys and sorrows of going against the grain and fighting her biggest battle for 5 years: becoming a mother.

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HO KALM: Coline

HO KALM: Coline

This week, Laure welcomes Coline, the spontaneous and committed content creator. In this episode, we discuss mental health, a subject that is still too taboo that she brings up on social networks. Coline talks about her second pregnancy, the pressure of her exposure, her depression and ...

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HO KALM: Adrien Garcia

HO KALM: Adrien Garcia

The co-founder of Réuni and podcaster of Entreprendre dans la Mode delivers all of his routines for a more peaceful life.

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HO KALM: Geraldine Dormoy

HO KALM: Geraldine Dormoy

In this episode of the HO KALM podcast, journalist and Instagram coach Geraldine Dormoy talks about how she transformed her life after her breast cancer. Well-being routines, moving, changing jobs ...

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HO KALM: Kevin Le Goff, Swenson

HO KALM: Kevin Le Goff, Swenson

Entrepreneur, Kevin Le Goff of Coast Barn recounts in the HO KALM podcast when he wound up his last business. A stressful and challenging moment, in which he indulges himself in the hope of changing mentalities.

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HO KALM: Camille Aumont Carnel

HO KALM: Camille Aumont Carnel

In this new podcast episode, Camille aka @jemenbatsleclito talks about self-confidence, the power of humor and self-mockery, her anxiety attacks and the specialists she sees to take care of her mental health.

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HO KALM: Jean-Pascal Barraque

HO KALM: Jean-Pascal Barraque

A new episode of the HO KALM podcast to end season 1, with a player from the French rugby team. What type of stress do top athletes experience and what does their lifestyle look like?

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HO KALM - Focus meditation with Eugénie Lambert Buckstein, Studio Bloom

HO KALM - Focus meditation with Eugénie Lambert Buckstein, Studio Bloom

First episode of our podcast with an expert! Eugenie Lambert Buckstein, the founder of the Bloom studio, talks to us about meditation. In the program ? photo: Albin Durand Once a month in HO KALM, we give the floor to stress experts. Because in parallel with the experiences of ...

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HO KALM: Antonin Cohen, Harmony

HO KALM: Antonin Cohen, Harmony

Founder of Harmony and one of the key figures in the CBD industry, Antonin Cohen is our new guest in HO KALM. In the program ?

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